Showing posts with label couscous. Show all posts
Showing posts with label couscous. Show all posts

Tuesday, August 24, 2010

Hodgepodge Couscous Salad

Continuing the celebration of Farmers Market Week and the blogathon to raise money for Mass Farmers' Markets put on by Loving Local and In Our Grandmothers' Kitchens here's a tasty treat for this Tuesday:

I don’t know exactly when the whole D.I.Y. (Do It Yourself) trend came about, but I must confess that I like it. Love it, actually. I love watching cooking shows, reading cooking magazines, home decorating magazine, and craft magazines. I think it’s because I really like to make things my own. What fun is the world if everything is cookie cutter similar?


Chopped up fresh cucumber was a tasty and refreshing addition
I carry my love of DIY into the kitchen, which as I’ve mentioned before, means that I like to make recipes my own and change them somehow from the pre-set directions. Usually this means adding in a thing or two. Sometimes it means taking out an ingredient I don’t like (or more often it’s removing an ingredient I just don’t have on hand and I don’t feel like buying. Rant alert: I find it incredibly annoying to have a recipe where they tell you to add in a tablespoon of vinegar or a half cup of chicken stock or a quarter of a bell pepper and then I’m left with the rest of that product wondering just how I’ll get through it before it goes bad. Someone should really make a cookbook that incorporates only whole products –- a whole jar, can, veggie, bottle, etc. If one of these cookbooks exists somebody do me a favor and let me know, I would be forever grateful!)


Anywho… where was I? Oh yes, DIY. Aside from salads, I have found my favorite sort of thing to cook up DIY style: couscous salad. And thanks to my farm share, I usually have lots of odds and ends that I never know quite what to do with. I’ve posted earlier about tabbouleh, and this recipe is very similar but I’ve adapted it so that it’s just called “hodgepodge couscous” and is a recipe that is truly all inclusive. Really kids, feel free to get wild.


My favorite things about this recipe:

  • It uses up left veggies from previous recipes
  • It’s a great way to use my share because sometimes I get a solo tomato or just two cucumbers
  • It’s healthy
  • It’s easy to make
  • It tastes good
  • No “cooking” involved, it’s just chop and mix



This is how I usually build my DIY hodgepodge couscous salad:


Step 1: Pick a grain. A box of couscous works, they are about a dollar to two dollars for a box and it’s usually a nice portion size. For my most recent variation I used a bag of Harvest Grains Blend which was a variety of grains including Israeli couscous, orzo, baby garbanzo beans, and red quinoa. I got it from Trader Joe’s, also inexpensive.


Step 2: Pick some veggies. Tomatoes work well. So do peppers of all varieties. I’ve never tried with an onion, but I bet a sweet one would be good. This time I had some celery and cucumbers grown by Enterprise Farms so I use those, it gave the couscous salad a nice crunch. Chop the veggies up into nice little bits.


Step 3: Pick some herbs. My most recent variation included both flat leaf parsley and a bunch of basil. You could probably use some actual lettuce in here too. If you want to make this more of a Mexican fare I bet that cilantro would work well. I didn’t have scallions on hand this time, but sometime I use those or chives. Chop this up nice fine.


Step 4: Pick some spices/flavorings. Sea salt, pepper, anything you like. Add a few tablespoons of olive oil – it helps break apart the grains but also gives it a nice flavor. If you have fresh lemons on hand lemon juice is a nice accompaniment.


Step 5: Clear out your fridge. Add whatever you want. This time I used a can of garbanzo beans and it worked out great. If you want to get experimental you can divide the whole thing into two batches and try out different ingredients with each.


Step 6: Mix it all together and enjoy! Cheers!


Tuesday, July 20, 2010

Tasty Tabouleh

One of my favorite restaurants back in Rochester is a Greek/Mediterranean place called Aladdin’s. On their menu (which includes many pitas, wraps, and pasta dishes) is also a substantial amount of appetizers and dips for pita, including tabouleh, which is where I fell in love with this delightful dish.

According to Wikipedia “tabouleh is a Levantine salad dish. Traditionally a mountain dish from the Lebanon, and one of the Lebanese main dishes, it has become one of the most popular salads in the non-Persian side of the Middle East. Its primary ingredients are finely chopped parsley, bulgur, mint, tomato, spring onion, and other herbs with lemon juice, olive oil and various seasonings, generally including black pepper and sometimes cinnamon and allspice. In the Arab world, but particularly the Greater Syrian region, it is usually served as part of the mezze, and is served with romaine lettuce. The Lebanese use more parsley than bulgur wheat in their dish.”

Now that we have the details out of the way I can tell you how much I love tabouleh. It’s refreshing and tasty and perfect with pita. That’s why I was super excited that I received a bunch of fresh parsley in my farm share a few weeks ago AND that the weekly newsletter came with a recipe for tabouleh! And lucky for me, I already had some fresh mint in my refrigerator that my dad had sent me a few days earlier. Again, the cooking fates align.

Since I was already well-equipped with the herbs and spices I needed I didn’t feel like going out to the store to buy the bulghur wheat that the recipe called for so I just substituted a packages of couscous that I already had on hand (making it according to the box directions but not including the spice packet.) That worked out really well and the tabouleh came out phenomenal! It was very tasty with crackers, and pita, and these wonderful herb pita chips that my mom found at the Rochester Wegmans. Oh Wegmans, how I miss you. I made the tabouleh only a day before I ventured back to Rochester to do some research for the book I’m currently writing so both of my parents had the chance to sample the tabouleh (including my Dad who had supplied the mint.)

I would gladly make this again and I think it could be a real hit at a summer picnic or a casual dinner party.

Cheers!

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Tabouleh (recipe compliments of Enterprise Farm Newsletter)

Ingredients --
  • 1 cup bulghur wheat 
  • 4 scallions, finely chopped 
  • 1 box grape tomatoes, finely chopped, with their juice 
  • 1/4 cup fresh lemon juice 
  • 1 3/4 cups finely chopped fresh flat-leaf parsley 
  • Freshly ground pepper 
  • 3/4 teaspoon coarse salt 
  • 2 tablespoons finely chopped mint 
  • 1/4 cup extra-virgin olive oil

Directions --
  • Soak the bulghur in cold water for 10 minutes. 
  • Drain in a sieve lined with damp cheesecloth, squeezing out all the water. 
  • Transfer to a bowl and fluff with a fork. 
  • Stir in the tomatoes w/ their juice, the parsley and the scallions. 
  • Add the lemon juice, salt, and oil. 
  • Season with pepper. 
  • Toss to coat. 
  • Just before serving, mix in the mint.
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